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We focus on helping you balance your physical well being with your mental, work and  social / spiritual well-being.  Whether it is for competitions or daily life.  In person or virtual in your home of gym

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Our Passion

We are professional trainers with diverse backgrounds in exercise modalities to help you find your goals and achieve them while balancing your life.  We never use cookie cutter programs but offer personal programs for workouts, ,homework, nutrition and coaching. 

Fitness is our PASSION, not just a career.

Our Courses

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HIMS Pilot Candidates

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Program for Active HIMS pilots to reach a balance with better  fitness to supplement the HIMS program

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Personal Training for overall fitness and events

From beginners to advance weight training, stability and functional training, post rehab up to competitive endurance events.

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Body Building, Physique and classic physique

For those beginning to those who wish to compete,.  Gaining lean mass, nutrition, prep and posing 

"I have been training with Bill for over three years. He saved my life, physically and emotionally. He is a great trainer; able to work with injuries and still make progress. He took me from old, weak and hurting to old, strong and positive! If he can do this for me he can do it for anyone!!! A great trainer like Bill makes all the difference!"

Joanna Whalen

Step Up, Help Us Support Our Protectors and Thier Families, 

The Green Beret Foundation

Feel like you are depressed or may have an addiction or know someone who does and  need help?
Please reach out to one of the links below.

Certifications By

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Contact Us

4240 Kipling St.  Wheat Ridge, CO 80033

720-281-3388

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